Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility exercises into one routine. Millions of Americans are engaged in dancing as an exercise every year, and our passionate staff and caregivers are more than […]
The Best Midwest Destinations to Visit with Seniors
It’s been said that traveling is the only thing we can buy that actually makes us richer and that’s still true for seniors. Traveling is a great way to keep seniors’ minds and bodies active. It can also increase confidence as senior travelers are able to overcome fears and get out of their comfort zone. […]
The Importance of Visiting Family Members in Senior Living Communities
Moving a loved one into a senior living home is never an easy decision, so it’s important that you make a significant effort to help them feel at home by visiting them frequently. As they adjust to a new routine with different surroundings, they will look forward to the days that they get to see […]
How to Communicate with Non-Verbal Seniors
Communicating with a loved one who is unable to use verbal communication can seem incredibly challenging. No matter what is preventing their communication, the fact is that it has changed the way that we deliver information to them and the way that they receive it. Read more to see how you can communicate with the […]
The Importance of Taking Medications as Prescribed
Seniors’ healthcare is a complex industry with many different methods of treatment for elderly patients who have certain needs or illnesses. If a person is suffering from an injury or is feeling unwell, doctors can recommend anything from specific exercises, seeing a specialist, having surgery, or most commonly, prescribing a specific medication to treat the […]
How to Decide Which Level of Care Your Loved One Needs
People come to seniors homes for many different reasons, but one of the most common ones we see at Lifesprk Senior Living is our guests and their family members wanting the very best care and attention for their health concerns. Different issues require different treatments, however, and that can impact your lifestyle and suite choice […]
Caregiver Burnout and How Assisted Living Can Help
Our parents cared for and loved us for years during our childhood. As they grow older, we are often tasked with caring for them in return. This can be a challenge to balance their care with our lifestyles and can sometimes result in caregiver burnout. Assisted living can help alleviate that burnout and allow you […]
Bring on the Spring!
Gardening is my happy place. Give me a plot of dirt, my trowel, and some little seedlings, and I am as happy as a tick on a blue hound! And though working in the garden is emotionally uplifting, as I age it’s getting a little harder physically. My back gets cramped up. My knees creak. […]
Pets and Seniors – A Great Combination
Playing catch with Fido. Stroking Fluffy as she sits in your lap. Feeding Tweety as he swings on his swing. There are simple pleasures to be had by caring for a pet. But did you also know owning a pet can be good for your health? Pets can help reduce stress, lower blood pressure, increase […]
